Applebee's Green Goddess Dressing: Calories and Nutrition

Green Goddess Dressing at Applebee's has 190 calories per serving, with 1 g protein, 2 g carbs (1 g sugar), and 20 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Green Goddess Dressing at Applebee's contains 190 calories per serving. It provides 1 g protein, 2 g carbs (1 g sugar), and 20 g fat, about 10% of a 2,000 calorie day. These are US menu figures.

Green Goddess Dressing nutrition facts (Applebee's, US menu)

Full nutrition for a serving of Green Goddess Dressing:

Nutrient Per serving
Calories 190 kcal
Protein 1 g
Carbohydrates 2 g
Sugars 1 g
Fat 20 g
Saturated fat 3.5 g
Fiber 0 g
Sodium 470 mg

Where the calories come from: about 2% protein, 4% carbs, and 94% fat (based on the macros).

See the full menu: every Applebee's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Applebee's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Green Goddess Dressing at Applebee's?

A serving of Green Goddess Dressing has 190 calories on the US menu.

What are the macros in Applebee's Green Goddess Dressing?

It has 1 g protein, 2 g carbs (1 g sugar), and 20 g fat, and 470 mg sodium.

Is Green Goddess Dressing a lot of calories?

At 190 calories it is about 10% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 2% protein, 4% carbs, and 94% fat (based on the macros).

Summary

A serving of Green Goddess Dressing at Applebee's has 190 calories, with 1 g protein, 2 g carbs (1 g sugar), and 20 g fat. Log it in Nutrola to track it against your day.

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