Applebee's Green Goddess Wedge Salad: Calories and Nutrition

Green Goddess Wedge Salad at Applebee's contains 550 calories per serving. It provides 9 g protein, 12 g carbs (7 g sugar), and 52 g fat, about 28% of a 2,000 calorie day. These are US menu figures.

Green Goddess Wedge Salad nutrition facts (Applebee's, US menu)

Full nutrition for a serving of Green Goddess Wedge Salad:

Nutrient	Per serving
Calories	550 kcal
Protein	9 g
Carbohydrates	12 g
Sugars	7 g
Fat	52 g
Saturated fat	11 g
Fiber	3 g
Sodium	1230 mg

Where the calories come from: about 7% protein, 9% carbs, and 85% fat (based on the macros).

See the full menu: every Applebee's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Applebee's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Green Goddess Wedge Salad at Applebee's?

A serving of Green Goddess Wedge Salad has 550 calories on the US menu.

What are the macros in Applebee's Green Goddess Wedge Salad?

It has 9 g protein, 12 g carbs (7 g sugar), and 52 g fat, and 1230 mg sodium.

Is Green Goddess Wedge Salad a lot of calories?

At 550 calories it is about 28% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 7% protein, 9% carbs, and 85% fat (based on the macros).

Summary

A serving of Green Goddess Wedge Salad at Applebee's has 550 calories, with 9 g protein, 12 g carbs (7 g sugar), and 52 g fat. Log it in Nutrola to track it against your day.