Applebee's Grilled Chicken Wonton Tacos: Calories and Nutrition

Grilled Chicken Wonton Tacos at Applebee's contains 500 calories per serving. It provides 32 g protein, 49 g carbs (23 g sugar), and 20 g fat, about 25% of a 2,000 calorie day. These are US menu figures.

Grilled Chicken Wonton Tacos nutrition facts (Applebee's, US menu)

Full nutrition for a serving of Grilled Chicken Wonton Tacos:

Nutrient	Per serving
Calories	500 kcal
Protein	32 g
Carbohydrates	49 g
Sugars	23 g
Fat	20 g
Saturated fat	4.5 g
Fiber	2 g
Sodium	1540 mg

Where the calories come from: about 25% protein, 39% carbs, and 36% fat (based on the macros).

See the full menu: every Applebee's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Applebee's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Grilled Chicken Wonton Tacos at Applebee's?

A serving of Grilled Chicken Wonton Tacos has 500 calories on the US menu.

What are the macros in Applebee's Grilled Chicken Wonton Tacos?

It has 32 g protein, 49 g carbs (23 g sugar), and 20 g fat, and 1540 mg sodium.

Is Grilled Chicken Wonton Tacos a lot of calories?

At 500 calories it is about 25% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 25% protein, 39% carbs, and 36% fat (based on the macros).

Summary

A serving of Grilled Chicken Wonton Tacos at Applebee's has 500 calories, with 32 g protein, 49 g carbs (23 g sugar), and 20 g fat. Log it in Nutrola to track it against your day.