Applebee's Grilled Chicken Wonton Tacos, for Build Your Sampler: Calories and Nutrition

Grilled Chicken Wonton Tacos, for Build Your Sampler at Applebee's contains 380 calories per serving. It provides 24 g protein, 38 g carbs (18 g sugar), and 15 g fat, about 19% of a 2,000 calorie day. These are US menu figures.

Grilled Chicken Wonton Tacos, for Build Your Sampler nutrition facts (Applebee's, US menu)

Full nutrition for a serving of Grilled Chicken Wonton Tacos, for Build Your Sampler:

Nutrient	Per serving
Calories	380 kcal
Protein	24 g
Carbohydrates	38 g
Sugars	18 g
Fat	15 g
Saturated fat	3.5 g
Fiber	1 g
Sodium	1200 mg

Where the calories come from: about 25% protein, 40% carbs, and 35% fat (based on the macros).

See the full menu: every Applebee's item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Applebee's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Grilled Chicken Wonton Tacos, for Build Your Sampler at Applebee's?

A serving of Grilled Chicken Wonton Tacos, for Build Your Sampler has 380 calories on the US menu.

What are the macros in Applebee's Grilled Chicken Wonton Tacos, for Build Your Sampler?

It has 24 g protein, 38 g carbs (18 g sugar), and 15 g fat, and 1200 mg sodium.

Is Grilled Chicken Wonton Tacos, for Build Your Sampler a lot of calories?

At 380 calories it is about 19% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 25% protein, 40% carbs, and 35% fat (based on the macros).

Summary

A serving of Grilled Chicken Wonton Tacos, for Build Your Sampler at Applebee's has 380 calories, with 24 g protein, 38 g carbs (18 g sugar), and 15 g fat. Log it in Nutrola to track it against your day.