Applebee's Mango Iced Tea: Calories and Nutrition

Mango Iced Tea at Applebee's contains 35 calories per serving. It provides 0 g protein, 9 g carbs (8 g sugar), and 0 g fat, about 2% of a 2,000 calorie day. These are US menu figures.

Mango Iced Tea nutrition facts (Applebee's, US menu)

Full nutrition for a serving of Mango Iced Tea:

Nutrient	Per serving
Calories	35 kcal
Protein	0 g
Carbohydrates	9 g
Sugars	8 g
Fat	0 g
Saturated fat	0 g
Fiber	0 g
Sodium	30 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every Applebee's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Applebee's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mango Iced Tea at Applebee's?

A serving of Mango Iced Tea has 35 calories on the US menu.

What are the macros in Applebee's Mango Iced Tea?

It has 0 g protein, 9 g carbs (8 g sugar), and 0 g fat, and 30 mg sodium.

Is Mango Iced Tea a lot of calories?

At 35 calories it is about 2% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving of Mango Iced Tea at Applebee's has 35 calories, with 0 g protein, 9 g carbs (8 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.