Applebee's Milk, Kids: Calories and Nutrition

Milk, Kids at Applebee's contains 110 calories per serving. It provides 8 g protein, 13 g carbs (12 g sugar), and 2.5 g fat, about 6% of a 2,000 calorie day. These are US menu figures.

Milk, Kids nutrition facts (Applebee's, US menu)

Full nutrition for a serving of Milk, Kids:

Nutrient	Per serving
Calories	110 kcal
Protein	8 g
Carbohydrates	13 g
Sugars	12 g
Fat	2.5 g
Saturated fat	1.5 g
Fiber	0 g
Sodium	130 mg

Where the calories come from: about 30% protein, 49% carbs, and 21% fat (based on the macros).

See the full menu: every Applebee's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Applebee's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Milk, Kids at Applebee's?

A serving of Milk, Kids has 110 calories on the US menu.

What are the macros in Applebee's Milk, Kids?

It has 8 g protein, 13 g carbs (12 g sugar), and 2.5 g fat, and 130 mg sodium.

Is Milk, Kids a lot of calories?

At 110 calories it is about 6% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 30% protein, 49% carbs, and 21% fat (based on the macros).

Summary

A serving of Milk, Kids at Applebee's has 110 calories, with 8 g protein, 13 g carbs (12 g sugar), and 2.5 g fat. Log it in Nutrola to track it against your day.