Applebee's Mozzarella Sticks: Calories and Nutrition

Mozzarella Sticks at Applebee's contains 910 calories per serving. It provides 39 g protein, 79 g carbs (10 g sugar), and 50 g fat, about 46% of a 2,000 calorie day. These are US menu figures.

Mozzarella Sticks nutrition facts (Applebee's, US menu)

Full nutrition for a serving of Mozzarella Sticks:

Nutrient	Per serving
Calories	910 kcal
Protein	39 g
Carbohydrates	79 g
Sugars	10 g
Fat	50 g
Saturated fat	20 g
Fiber	5 g
Sodium	2140 mg

Where the calories come from: about 17% protein, 34% carbs, and 49% fat (based on the macros).

See the full menu: every Applebee's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Applebee's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mozzarella Sticks at Applebee's?

A serving of Mozzarella Sticks has 910 calories on the US menu.

What are the macros in Applebee's Mozzarella Sticks?

It has 39 g protein, 79 g carbs (10 g sugar), and 50 g fat, and 2140 mg sodium.

Is Mozzarella Sticks a lot of calories?

At 910 calories it is about 46% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 17% protein, 34% carbs, and 49% fat (based on the macros).

Summary

A serving of Mozzarella Sticks at Applebee's has 910 calories, with 39 g protein, 79 g carbs (10 g sugar), and 50 g fat. Log it in Nutrola to track it against your day.