Applebee's Mug Root Beer: Calories and Nutrition

Mug Root Beer at Applebee's contains 110 calories per serving. It provides 0 g protein, 27 g carbs (26 g sugar), and 0 g fat, about 6% of a 2,000 calorie day. One serving is about 16 fl oz. These are US menu figures.

Mug Root Beer nutrition facts (Applebee's, US menu)

Full nutrition for a serving (16 fl oz) of Mug Root Beer, shown per serving and per 100 g:

Nutrient	Per serving (16 fl oz)	Per 100 g
Calories	110 kcal	24 kcal
Protein	0 g	0 g
Carbohydrates	27 g	6 g
Sugars	26 g	6 g
Fat	0 g	0 g
Saturated fat	0 g	0 g
Fiber	0 g	0 g
Sodium	40 mg	9 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every Applebee's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Applebee's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mug Root Beer at Applebee's?

A serving (16 fl oz) of Mug Root Beer has 110 calories on the US menu.

What are the macros in Applebee's Mug Root Beer?

It has 0 g protein, 27 g carbs (26 g sugar), and 0 g fat, and 40 mg sodium.

Is Mug Root Beer a lot of calories?

At 110 calories it is about 6% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving (16 fl oz) of Mug Root Beer at Applebee's has 110 calories, with 0 g protein, 27 g carbs (26 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.