Applebee's Pecan Crusted Chicken Salad: Calories and Nutrition

Pecan Crusted Chicken Salad at Applebee's has 1280 calories per serving, with 49 g protein, 108 g carbs (65 g sugar), and 74 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Pecan Crusted Chicken Salad at Applebee's contains 1280 calories per serving. It provides 49 g protein, 108 g carbs (65 g sugar), and 74 g fat, about 64% of a 2,000 calorie day. These are US menu figures.

Pecan Crusted Chicken Salad nutrition facts (Applebee's, US menu)

Full nutrition for a serving of Pecan Crusted Chicken Salad:

Nutrient Per serving
Calories 1280 kcal
Protein 49 g
Carbohydrates 108 g
Sugars 65 g
Fat 74 g
Saturated fat 15 g
Fiber 11 g
Sodium 2020 mg

Where the calories come from: about 15% protein, 33% carbs, and 51% fat (based on the macros).

See the full menu: every Applebee's item ranked by calories.

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Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Applebee's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Pecan Crusted Chicken Salad at Applebee's?

A serving of Pecan Crusted Chicken Salad has 1280 calories on the US menu.

What are the macros in Applebee's Pecan Crusted Chicken Salad?

It has 49 g protein, 108 g carbs (65 g sugar), and 74 g fat, and 2020 mg sodium.

Is Pecan Crusted Chicken Salad a lot of calories?

At 1280 calories it is about 64% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 15% protein, 33% carbs, and 51% fat (based on the macros).

Summary

A serving of Pecan Crusted Chicken Salad at Applebee's has 1280 calories, with 49 g protein, 108 g carbs (65 g sugar), and 74 g fat. Log it in Nutrola to track it against your day.

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