Applebee's Portsmouth Clam Chowder: Calories and Nutrition

Portsmouth Clam Chowder at Applebee's contains 230 calories per serving. It provides 9 g protein, 21 g carbs (1 g sugar), and 13 g fat, about 12% of a 2,000 calorie day. These are US menu figures.

Portsmouth Clam Chowder nutrition facts (Applebee's, US menu)

Full nutrition for a serving of Portsmouth Clam Chowder:

Nutrient	Per serving
Calories	230 kcal
Protein	9 g
Carbohydrates	21 g
Sugars	1 g
Fat	13 g
Saturated fat	7 g
Fiber	1 g
Sodium	570 mg

Where the calories come from: about 15% protein, 35% carbs, and 49% fat (based on the macros).

See the full menu: every Applebee's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Applebee's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Portsmouth Clam Chowder at Applebee's?

A serving of Portsmouth Clam Chowder has 230 calories on the US menu.

What are the macros in Applebee's Portsmouth Clam Chowder?

It has 9 g protein, 21 g carbs (1 g sugar), and 13 g fat, and 570 mg sodium.

Is Portsmouth Clam Chowder a lot of calories?

At 230 calories it is about 12% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 15% protein, 35% carbs, and 49% fat (based on the macros).

Summary

A serving of Portsmouth Clam Chowder at Applebee's has 230 calories, with 9 g protein, 21 g carbs (1 g sugar), and 13 g fat. Log it in Nutrola to track it against your day.