Applebee's Shrimp Wonton Stir Fry: Calories and Nutrition
Shrimp Wonton Stir Fry at Applebee's has 630 calories per serving, with 26 g protein, 98 g carbs (22 g sugar), and 16 g fat. Full US menu nutrition with sodium and sugar.
Shrimp Wonton Stir Fry at Applebee's contains 630 calories per serving. It provides 26 g protein, 98 g carbs (22 g sugar), and 16 g fat, about 32% of a 2,000 calorie day. These are US menu figures.
Shrimp Wonton Stir Fry nutrition facts (Applebee's, US menu)
Full nutrition for a serving of Shrimp Wonton Stir Fry:
| Nutrient | Per serving |
|---|---|
| Calories | 630 kcal |
| Protein | 26 g |
| Carbohydrates | 98 g |
| Sugars | 22 g |
| Fat | 16 g |
| Saturated fat | 3 g |
| Fiber | 5 g |
| Sodium | 2460 mg |
Where the calories come from: about 16% protein, 61% carbs, and 23% fat (based on the macros).
See the full menu: every Applebee's item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Applebee's. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Shrimp Wonton Stir Fry at Applebee's?
A serving of Shrimp Wonton Stir Fry has 630 calories on the US menu.
What are the macros in Applebee's Shrimp Wonton Stir Fry?
It has 26 g protein, 98 g carbs (22 g sugar), and 16 g fat, and 2460 mg sodium.
Is Shrimp Wonton Stir Fry a lot of calories?
At 630 calories it is about 32% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 16% protein, 61% carbs, and 23% fat (based on the macros).
Summary
A serving of Shrimp Wonton Stir Fry at Applebee's has 630 calories, with 26 g protein, 98 g carbs (22 g sugar), and 16 g fat. Log it in Nutrola to track it against your day.
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