Applebee's Sirloin Stir Fry: Calories and Nutrition

Sirloin Stir Fry at Applebee's contains 770 calories per serving. It provides 44 g protein, 97 g carbs (22 g sugar), and 23 g fat, about 39% of a 2,000 calorie day. These are US menu figures.

Sirloin Stir Fry nutrition facts (Applebee's, US menu)

Full nutrition for a serving of Sirloin Stir Fry:

Nutrient	Per serving
Calories	770 kcal
Protein	44 g
Carbohydrates	97 g
Sugars	22 g
Fat	23 g
Saturated fat	6 g
Fiber	5 g
Sodium	2310 mg

Where the calories come from: about 23% protein, 50% carbs, and 27% fat (based on the macros).

See the full menu: every Applebee's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Applebee's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Sirloin Stir Fry at Applebee's?

A serving of Sirloin Stir Fry has 770 calories on the US menu.

What are the macros in Applebee's Sirloin Stir Fry?

It has 44 g protein, 97 g carbs (22 g sugar), and 23 g fat, and 2310 mg sodium.

Is Sirloin Stir Fry a lot of calories?

At 770 calories it is about 39% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 23% protein, 50% carbs, and 27% fat (based on the macros).

Summary

A serving of Sirloin Stir Fry at Applebee's has 770 calories, with 44 g protein, 97 g carbs (22 g sugar), and 23 g fat. Log it in Nutrola to track it against your day.