Applebee's Summer Squeeze Mango: Calories and Nutrition

Summer Squeeze Mango at Applebee's contains 370 calories per serving. It provides 0 g protein, 60 g carbs (55 g sugar), and 0 g fat, about 19% of a 2,000 calorie day. These are US menu figures.

Summer Squeeze Mango nutrition facts (Applebee's, US menu)

Full nutrition for a serving of Summer Squeeze Mango:

Nutrient	Per serving
Calories	370 kcal
Protein	0 g
Carbohydrates	60 g
Sugars	55 g
Fat	0 g
Saturated fat	0 g
Fiber	1 g
Sodium	10 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every Applebee's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Applebee's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Summer Squeeze Mango at Applebee's?

A serving of Summer Squeeze Mango has 370 calories on the US menu.

What are the macros in Applebee's Summer Squeeze Mango?

It has 0 g protein, 60 g carbs (55 g sugar), and 0 g fat, and 10 mg sodium.

Is Summer Squeeze Mango a lot of calories?

At 370 calories it is about 19% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving of Summer Squeeze Mango at Applebee's has 370 calories, with 0 g protein, 60 g carbs (55 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.