Applebee's Sweet Potato Fries: Calories and Nutrition

Sweet Potato Fries at Applebee's contains 400 calories per serving. It provides 3 g protein, 51 g carbs (20 g sugar), and 20 g fat, about 20% of a 2,000 calorie day. These are US menu figures.

Sweet Potato Fries nutrition facts (Applebee's, US menu)

Full nutrition for a serving of Sweet Potato Fries:

Nutrient	Per serving
Calories	400 kcal
Protein	3 g
Carbohydrates	51 g
Sugars	20 g
Fat	20 g
Saturated fat	3.5 g
Fiber	9 g
Sodium	1020 mg

Where the calories come from: about 3% protein, 52% carbs, and 45% fat (based on the macros).

See the full menu: every Applebee's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Applebee's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Sweet Potato Fries at Applebee's?

A serving of Sweet Potato Fries has 400 calories on the US menu.

What are the macros in Applebee's Sweet Potato Fries?

It has 3 g protein, 51 g carbs (20 g sugar), and 20 g fat, and 1020 mg sodium.

Is Sweet Potato Fries a lot of calories?

At 400 calories it is about 20% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 3% protein, 52% carbs, and 45% fat (based on the macros).

Summary

A serving of Sweet Potato Fries at Applebee's has 400 calories, with 3 g protein, 51 g carbs (20 g sugar), and 20 g fat. Log it in Nutrola to track it against your day.