Applebee's Swiss Cheese: Calories and Nutrition

Swiss Cheese at Applebee's contains 160 calories per serving. It provides 11 g protein, 0 g carbs (0 g sugar), and 12 g fat, about 8% of a 2,000 calorie day. These are US menu figures.

Swiss Cheese nutrition facts (Applebee's, US menu)

Full nutrition for a serving of Swiss Cheese:

Nutrient	Per serving
Calories	160 kcal
Protein	11 g
Carbohydrates	0 g
Sugars	0 g
Fat	12 g
Saturated fat	7 g
Fiber	0 g
Sodium	80 mg

Where the calories come from: about 29% protein, 0% carbs, and 71% fat (based on the macros).

See the full menu: every Applebee's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Applebee's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Swiss Cheese at Applebee's?

A serving of Swiss Cheese has 160 calories on the US menu.

What are the macros in Applebee's Swiss Cheese?

It has 11 g protein, 0 g carbs (0 g sugar), and 12 g fat, and 80 mg sodium.

Is Swiss Cheese a lot of calories?

At 160 calories it is about 8% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 29% protein, 0% carbs, and 71% fat (based on the macros).

Summary

A serving of Swiss Cheese at Applebee's has 160 calories, with 11 g protein, 0 g carbs (0 g sugar), and 12 g fat. Log it in Nutrola to track it against your day.