Applebee's Thai Shrimp Salad: Calories and Nutrition

Thai Shrimp Salad at Applebee's has 400 calories per serving, with 25 g protein, 31 g carbs (14 g sugar), and 21 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Thai Shrimp Salad at Applebee's contains 400 calories per serving. It provides 25 g protein, 31 g carbs (14 g sugar), and 21 g fat, about 20% of a 2,000 calorie day. These are US menu figures.

Thai Shrimp Salad nutrition facts (Applebee's, US menu)

Full nutrition for a serving of Thai Shrimp Salad:

Nutrient Per serving
Calories 400 kcal
Protein 25 g
Carbohydrates 31 g
Sugars 14 g
Fat 21 g
Saturated fat 3.5 g
Fiber 8 g
Sodium 1570 mg

Where the calories come from: about 24% protein, 30% carbs, and 46% fat (based on the macros).

See the full menu: every Applebee's item ranked by calories.

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Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Applebee's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Thai Shrimp Salad at Applebee's?

A serving of Thai Shrimp Salad has 400 calories on the US menu.

What are the macros in Applebee's Thai Shrimp Salad?

It has 25 g protein, 31 g carbs (14 g sugar), and 21 g fat, and 1570 mg sodium.

Is Thai Shrimp Salad a lot of calories?

At 400 calories it is about 20% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 24% protein, 30% carbs, and 46% fat (based on the macros).

Summary

A serving of Thai Shrimp Salad at Applebee's has 400 calories, with 25 g protein, 31 g carbs (14 g sugar), and 21 g fat. Log it in Nutrola to track it against your day.

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