Applebee's Thai Shrimp Salad, Lunch: Calories and Nutrition

Thai Shrimp Salad, Lunch at Applebee's contains 190 calories per serving. It provides 12 g protein, 16 g carbs (7 g sugar), and 9 g fat, about 10% of a 2,000 calorie day. These are US menu figures.

Thai Shrimp Salad, Lunch nutrition facts (Applebee's, US menu)

Full nutrition for a serving of Thai Shrimp Salad, Lunch:

Nutrient	Per serving
Calories	190 kcal
Protein	12 g
Carbohydrates	16 g
Sugars	7 g
Fat	9 g
Saturated fat	1.5 g
Fiber	4 g
Sodium	81 mg

Where the calories come from: about 25% protein, 33% carbs, and 42% fat (based on the macros).

See the full menu: every Applebee's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Applebee's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Thai Shrimp Salad, Lunch at Applebee's?

A serving of Thai Shrimp Salad, Lunch has 190 calories on the US menu.

What are the macros in Applebee's Thai Shrimp Salad, Lunch?

It has 12 g protein, 16 g carbs (7 g sugar), and 9 g fat, and 81 mg sodium.

Is Thai Shrimp Salad, Lunch a lot of calories?

At 190 calories it is about 10% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 25% protein, 33% carbs, and 42% fat (based on the macros).

Summary

A serving of Thai Shrimp Salad, Lunch at Applebee's has 190 calories, with 12 g protein, 16 g carbs (7 g sugar), and 9 g fat. Log it in Nutrola to track it against your day.