Applebee's Three Cheese Chicken Cavatappi, Lunch: Calories and Nutrition

Three Cheese Chicken Cavatappi, Lunch at Applebee's contains 550 calories per serving. It provides 34 g protein, 40 g carbs (2 g sugar), and 28 g fat, about 28% of a 2,000 calorie day. These are US menu figures.

Three Cheese Chicken Cavatappi, Lunch nutrition facts (Applebee's, US menu)

Full nutrition for a serving of Three Cheese Chicken Cavatappi, Lunch:

Nutrient	Per serving
Calories	550 kcal
Protein	34 g
Carbohydrates	40 g
Sugars	2 g
Fat	28 g
Saturated fat	16 g
Fiber	3 g
Sodium	1500 mg

Where the calories come from: about 25% protein, 29% carbs, and 46% fat (based on the macros).

See the full menu: every Applebee's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Applebee's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Three Cheese Chicken Cavatappi, Lunch at Applebee's?

A serving of Three Cheese Chicken Cavatappi, Lunch has 550 calories on the US menu.

What are the macros in Applebee's Three Cheese Chicken Cavatappi, Lunch?

It has 34 g protein, 40 g carbs (2 g sugar), and 28 g fat, and 1500 mg sodium.

Is Three Cheese Chicken Cavatappi, Lunch a lot of calories?

At 550 calories it is about 28% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 25% protein, 29% carbs, and 46% fat (based on the macros).

Summary

A serving of Three Cheese Chicken Cavatappi, Lunch at Applebee's has 550 calories, with 34 g protein, 40 g carbs (2 g sugar), and 28 g fat. Log it in Nutrola to track it against your day.