Arby's 2 Prime Cut Chicken Tenders: Calories and Nutrition

2 Prime Cut Chicken Tenders at Arby's contains 240 calories per serving. It provides 16 g protein, 19 g carbs (0 g sugar), and 11 g fat, about 12% of a 2,000 calorie day. One serving is about 87 g. These are US menu figures.

2 Prime Cut Chicken Tenders nutrition facts (Arby's, US menu)

Full nutrition for a serving (87 g) of 2 Prime Cut Chicken Tenders, shown per serving and per 100 g:

Nutrient	Per serving (87 g)	Per 100 g
Calories	240 kcal	276 kcal
Protein	16 g	18 g
Carbohydrates	19 g	22 g
Sugars	0 g	0 g
Fat	11 g	13 g
Saturated fat	1.5 g	2 g
Fiber	1 g	1 g
Sodium	640 mg	736 mg

Where the calories come from: about 27% protein, 32% carbs, and 41% fat (based on the macros).

See the full menu: every Arby's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Arby's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 2 Prime Cut Chicken Tenders at Arby's?

A serving (87 g) of 2 Prime Cut Chicken Tenders has 240 calories on the US menu.

What are the macros in Arby's 2 Prime Cut Chicken Tenders?

It has 16 g protein, 19 g carbs (0 g sugar), and 11 g fat, and 640 mg sodium.

Is 2 Prime Cut Chicken Tenders a lot of calories?

At 240 calories it is about 12% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 27% protein, 32% carbs, and 41% fat (based on the macros).

Summary

A serving (87 g) of 2 Prime Cut Chicken Tenders at Arby's has 240 calories, with 16 g protein, 19 g carbs (0 g sugar), and 11 g fat. Log it in Nutrola to track it against your day.