Arby's Bacon, Egg & Cheese Wrap: Calories and Nutrition

Bacon, Egg & Cheese Wrap at Arby's contains 500 calories per serving. It provides 20 g protein, 42 g carbs (5 g sugar), and 27 g fat, about 25% of a 2,000 calorie day. One serving is about 178 g. These are US menu figures.

Bacon, Egg & Cheese Wrap nutrition facts (Arby's, US menu)

Full nutrition for a serving (178 g) of Bacon, Egg & Cheese Wrap, shown per serving and per 100 g:

Nutrient	Per serving (178 g)	Per 100 g
Calories	500 kcal	281 kcal
Protein	20 g	11 g
Carbohydrates	42 g	24 g
Sugars	5 g	3 g
Fat	27 g	15 g
Saturated fat	10 g	6 g
Fiber	4 g	2 g
Sodium	1370 mg	770 mg

Where the calories come from: about 16% protein, 34% carbs, and 49% fat (based on the macros).

See the full menu: every Arby's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Arby's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Bacon, Egg & Cheese Wrap at Arby's?

A serving (178 g) of Bacon, Egg & Cheese Wrap has 500 calories on the US menu.

What are the macros in Arby's Bacon, Egg & Cheese Wrap?

It has 20 g protein, 42 g carbs (5 g sugar), and 27 g fat, and 1370 mg sodium.

Is Bacon, Egg & Cheese Wrap a lot of calories?

At 500 calories it is about 25% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 16% protein, 34% carbs, and 49% fat (based on the macros).

Summary

A serving (178 g) of Bacon, Egg & Cheese Wrap at Arby's has 500 calories, with 20 g protein, 42 g carbs (5 g sugar), and 27 g fat. Log it in Nutrola to track it against your day.