Arby's Chicken n Cheese Slider: Calories and Nutrition

Chicken n Cheese Slider at Arby's contains 290 calories per serving. It provides 15 g protein, 30 g carbs (1 g sugar), and 12 g fat, about 14% of a 2,000 calorie day. One serving is about 99 g. These are US menu figures.

Chicken n Cheese Slider nutrition facts (Arby's, US menu)

Full nutrition for a serving (99 g) of Chicken n Cheese Slider, shown per serving and per 100 g:

Nutrient	Per serving (99 g)	Per 100 g
Calories	290 kcal	293 kcal
Protein	15 g	15 g
Carbohydrates	30 g	30 g
Sugars	1 g	1 g
Fat	12 g	12 g
Saturated fat	3.5 g	4 g
Fiber	1 g	1 g
Sodium	720 mg	727 mg

Where the calories come from: about 21% protein, 42% carbs, and 38% fat (based on the macros).

See the full menu: every Arby's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Arby's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chicken n Cheese Slider at Arby's?

A serving (99 g) of Chicken n Cheese Slider has 290 calories on the US menu.

What are the macros in Arby's Chicken n Cheese Slider?

It has 15 g protein, 30 g carbs (1 g sugar), and 12 g fat, and 720 mg sodium.

Is Chicken n Cheese Slider a lot of calories?

At 290 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 21% protein, 42% carbs, and 38% fat (based on the macros).

Summary

A serving (99 g) of Chicken n Cheese Slider at Arby's has 290 calories, with 15 g protein, 30 g carbs (1 g sugar), and 12 g fat. Log it in Nutrola to track it against your day.