Arby's Crispy Fish Flatbread Sandwich: Calories and Nutrition

Crispy Fish Flatbread Sandwich at Arby's contains 590 calories per serving. It provides 20 g protein, 70 g carbs (5 g sugar), and 25 g fat, about 30% of a 2,000 calorie day. One serving is about 246 g. These are US menu figures.

Crispy Fish Flatbread Sandwich nutrition facts (Arby's, US menu)

Full nutrition for a serving (246 g) of Crispy Fish Flatbread Sandwich, shown per serving and per 100 g:

Nutrient	Per serving (246 g)	Per 100 g
Calories	590 kcal	240 kcal
Protein	20 g	8 g
Carbohydrates	70 g	28 g
Sugars	5 g	2 g
Fat	25 g	10 g
Saturated fat	4 g	2 g
Fiber	3 g	1 g
Sodium	1030 mg	419 mg

Where the calories come from: about 14% protein, 48% carbs, and 38% fat (based on the macros).

See the full menu: every Arby's item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Arby's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Crispy Fish Flatbread Sandwich at Arby's?

A serving (246 g) of Crispy Fish Flatbread Sandwich has 590 calories on the US menu.

What are the macros in Arby's Crispy Fish Flatbread Sandwich?

It has 20 g protein, 70 g carbs (5 g sugar), and 25 g fat, and 1030 mg sodium.

Is Crispy Fish Flatbread Sandwich a lot of calories?

At 590 calories it is about 30% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 14% protein, 48% carbs, and 38% fat (based on the macros).

Summary

A serving (246 g) of Crispy Fish Flatbread Sandwich at Arby's has 590 calories, with 20 g protein, 70 g carbs (5 g sugar), and 25 g fat. Log it in Nutrola to track it against your day.