Arby's Double Beef N Cheddar Sandwich: Calories and Nutrition
Double Beef N Cheddar Sandwich at Arby's has 630 calories per serving, with 39 g protein, 48 g carbs (9 g sugar), and 32 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Double Beef N Cheddar Sandwich at Arby's contains 630 calories per serving. It provides 39 g protein, 48 g carbs (9 g sugar), and 32 g fat, about 32% of a 2,000 calorie day. One serving is about 301 g. These are US menu figures.
Double Beef N Cheddar Sandwich nutrition facts (Arby's, US menu)
Full nutrition for a serving (301 g) of Double Beef N Cheddar Sandwich, shown per serving and per 100 g:
| Nutrient | Per serving (301 g) | Per 100 g |
|---|---|---|
| Calories | 630 kcal | 209 kcal |
| Protein | 39 g | 13 g |
| Carbohydrates | 48 g | 16 g |
| Sugars | 9 g | 3 g |
| Fat | 32 g | 11 g |
| Saturated fat | 11 g | 4 g |
| Fiber | 2 g | 1 g |
| Sodium | 2100 mg | 698 mg |
Where the calories come from: about 25% protein, 30% carbs, and 45% fat (based on the macros).
See the full menu: every Arby's item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Arby's. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Double Beef N Cheddar Sandwich at Arby's?
A serving (301 g) of Double Beef N Cheddar Sandwich has 630 calories on the US menu.
What are the macros in Arby's Double Beef N Cheddar Sandwich?
It has 39 g protein, 48 g carbs (9 g sugar), and 32 g fat, and 2100 mg sodium.
Is Double Beef N Cheddar Sandwich a lot of calories?
At 630 calories it is about 32% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 25% protein, 30% carbs, and 45% fat (based on the macros).
Summary
A serving (301 g) of Double Beef N Cheddar Sandwich at Arby's has 630 calories, with 39 g protein, 48 g carbs (9 g sugar), and 32 g fat. Log it in Nutrola to track it against your day.
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