Arby's Ham & Egg w/ Biscuit Platter: Calories and Nutrition
Ham & Egg w/ Biscuit Platter at Arby's has 570 calories per serving, with 23 g protein, 50 g carbs (5 g sugar), and 29 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Ham & Egg w/ Biscuit Platter at Arby's contains 570 calories per serving. It provides 23 g protein, 50 g carbs (5 g sugar), and 29 g fat, about 28% of a 2,000 calorie day. One serving is about 275 g. These are US menu figures.
Ham & Egg w/ Biscuit Platter nutrition facts (Arby's, US menu)
Full nutrition for a serving (275 g) of Ham & Egg w/ Biscuit Platter, shown per serving and per 100 g:
| Nutrient | Per serving (275 g) | Per 100 g |
|---|---|---|
| Calories | 570 kcal | 207 kcal |
| Protein | 23 g | 8 g |
| Carbohydrates | 50 g | 18 g |
| Sugars | 5 g | 2 g |
| Fat | 29 g | 11 g |
| Saturated fat | 12 g | 4 g |
| Fiber | 2 g | 1 g |
| Sodium | 1830 mg | 665 mg |
Where the calories come from: about 17% protein, 36% carbs, and 47% fat (based on the macros).
See the full menu: every Arby's item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Arby's. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Ham & Egg w/ Biscuit Platter at Arby's?
A serving (275 g) of Ham & Egg w/ Biscuit Platter has 570 calories on the US menu.
What are the macros in Arby's Ham & Egg w/ Biscuit Platter?
It has 23 g protein, 50 g carbs (5 g sugar), and 29 g fat, and 1830 mg sodium.
Is Ham & Egg w/ Biscuit Platter a lot of calories?
At 570 calories it is about 28% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 17% protein, 36% carbs, and 47% fat (based on the macros).
Summary
A serving (275 g) of Ham & Egg w/ Biscuit Platter at Arby's has 570 calories, with 23 g protein, 50 g carbs (5 g sugar), and 29 g fat. Log it in Nutrola to track it against your day.
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