Arby's Ham & Swiss Croissant: Calories and Nutrition

Ham & Swiss Croissant at Arby's contains 340 calories per serving. It provides 16 g protein, 29 g carbs (4 g sugar), and 17 g fat, about 17% of a 2,000 calorie day. One serving is about 119 g. These are US menu figures.

Ham & Swiss Croissant nutrition facts (Arby's, US menu)

Full nutrition for a serving (119 g) of Ham & Swiss Croissant, shown per serving and per 100 g:

Nutrient	Per serving (119 g)	Per 100 g
Calories	340 kcal	286 kcal
Protein	16 g	13 g
Carbohydrates	29 g	24 g
Sugars	4 g	3 g
Fat	17 g	14 g
Saturated fat	10 g	8 g
Fiber	1 g	1 g
Sodium	910 mg	765 mg

Where the calories come from: about 19% protein, 35% carbs, and 46% fat (based on the macros).

See the full menu: every Arby's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Arby's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Ham & Swiss Croissant at Arby's?

A serving (119 g) of Ham & Swiss Croissant has 340 calories on the US menu.

What are the macros in Arby's Ham & Swiss Croissant?

It has 16 g protein, 29 g carbs (4 g sugar), and 17 g fat, and 910 mg sodium.

Is Ham & Swiss Croissant a lot of calories?

At 340 calories it is about 17% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 35% carbs, and 46% fat (based on the macros).

Summary

A serving (119 g) of Ham & Swiss Croissant at Arby's has 340 calories, with 16 g protein, 29 g carbs (4 g sugar), and 17 g fat. Log it in Nutrola to track it against your day.