Arby's Jamocha Shake, Large: Calories and Nutrition

Jamocha Shake, Large at Arby's contains 750 calories per serving. It provides 18 g protein, 124 g carbs (112 g sugar), and 23 g fat, about 38% of a 2,000 calorie day. One serving is about 587 g. These are US menu figures.

Jamocha Shake, Large nutrition facts (Arby's, US menu)

Full nutrition for a serving (587 g) of Jamocha Shake, Large, shown per serving and per 100 g:

Nutrient	Per serving (587 g)	Per 100 g
Calories	750 kcal	128 kcal
Protein	18 g	3 g
Carbohydrates	124 g	21 g
Sugars	112 g	19 g
Fat	23 g	4 g
Saturated fat	15 g	3 g
Fiber	1 g	0 g
Sodium	550 mg	94 mg

Where the calories come from: about 9% protein, 64% carbs, and 27% fat (based on the macros).

See the full menu: every Arby's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Arby's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Jamocha Shake, Large at Arby's?

A serving (587 g) of Jamocha Shake, Large has 750 calories on the US menu.

What are the macros in Arby's Jamocha Shake, Large?

It has 18 g protein, 124 g carbs (112 g sugar), and 23 g fat, and 550 mg sodium.

Is Jamocha Shake, Large a lot of calories?

At 750 calories it is about 38% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 9% protein, 64% carbs, and 27% fat (based on the macros).

Summary

A serving (587 g) of Jamocha Shake, Large at Arby's has 750 calories, with 18 g protein, 124 g carbs (112 g sugar), and 23 g fat. Log it in Nutrola to track it against your day.