Arby's Loaded Curly Fries: Calories and Nutrition

Loaded Curly Fries at Arby's contains 700 calories per serving. It provides 14 g protein, 57 g carbs (2 g sugar), and 46 g fat, about 35% of a 2,000 calorie day. One serving is about 233 g. These are US menu figures.

Loaded Curly Fries nutrition facts (Arby's, US menu)

Full nutrition for a serving (233 g) of Loaded Curly Fries, shown per serving and per 100 g:

Nutrient	Per serving (233 g)	Per 100 g
Calories	700 kcal	300 kcal
Protein	14 g	6 g
Carbohydrates	57 g	24 g
Sugars	2 g	1 g
Fat	46 g	20 g
Saturated fat	9 g	4 g
Fiber	5 g	2 g
Sodium	1990 mg	854 mg

Where the calories come from: about 8% protein, 33% carbs, and 59% fat (based on the macros).

See the full menu: every Arby's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Arby's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Loaded Curly Fries at Arby's?

A serving (233 g) of Loaded Curly Fries has 700 calories on the US menu.

What are the macros in Arby's Loaded Curly Fries?

It has 14 g protein, 57 g carbs (2 g sugar), and 46 g fat, and 1990 mg sodium.

Is Loaded Curly Fries a lot of calories?

At 700 calories it is about 35% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 33% carbs, and 59% fat (based on the macros).

Summary

A serving (233 g) of Loaded Curly Fries at Arby's has 700 calories, with 14 g protein, 57 g carbs (2 g sugar), and 46 g fat. Log it in Nutrola to track it against your day.