Arby's Loaded Italian: Calories and Nutrition

Loaded Italian at Arby's contains 680 calories per serving. It provides 32 g protein, 49 g carbs (7 g sugar), and 40 g fat, about 34% of a 2,000 calorie day. One serving is about 308 g. These are US menu figures.

Loaded Italian nutrition facts (Arby's, US menu)

Full nutrition for a serving (308 g) of Loaded Italian, shown per serving and per 100 g:

Nutrient	Per serving (308 g)	Per 100 g
Calories	680 kcal	221 kcal
Protein	32 g	10 g
Carbohydrates	49 g	16 g
Sugars	7 g	2 g
Fat	40 g	13 g
Saturated fat	14 g	5 g
Fiber	3 g	1 g
Sodium	2270 mg	737 mg

Where the calories come from: about 19% protein, 29% carbs, and 53% fat (based on the macros).

See the full menu: every Arby's item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Arby's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Loaded Italian at Arby's?

A serving (308 g) of Loaded Italian has 680 calories on the US menu.

What are the macros in Arby's Loaded Italian?

It has 32 g protein, 49 g carbs (7 g sugar), and 40 g fat, and 2270 mg sodium.

Is Loaded Italian a lot of calories?

At 680 calories it is about 34% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 29% carbs, and 53% fat (based on the macros).

Summary

A serving (308 g) of Loaded Italian at Arby's has 680 calories, with 32 g protein, 49 g carbs (7 g sugar), and 40 g fat. Log it in Nutrola to track it against your day.