Arby's Mint Chocolate Shake w/ Andes Candy Pieces, Small: Calories and Nutrition

Mint Chocolate Shake w/ Andes Candy Pieces, Small at Arby's contains 620 calories per serving. It provides 13 g protein, 97 g carbs (88 g sugar), and 22 g fat, about 31% of a 2,000 calorie day. One serving is about 16 oz. These are US menu figures.

Mint Chocolate Shake w/ Andes Candy Pieces, Small nutrition facts (Arby's, US menu)

Full nutrition for a serving (16 oz) of Mint Chocolate Shake w/ Andes Candy Pieces, Small, shown per serving and per 100 g:

Nutrient	Per serving (16 oz)	Per 100 g
Calories	620 kcal	137 kcal
Protein	13 g	3 g
Carbohydrates	97 g	21 g
Sugars	88 g	19 g
Fat	22 g	5 g
Saturated fat	15 g	3 g
Fiber	1 g	0 g
Sodium	350 mg	77 mg

Where the calories come from: about 8% protein, 61% carbs, and 31% fat (based on the macros).

See the full menu: every Arby's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Arby's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mint Chocolate Shake w/ Andes Candy Pieces, Small at Arby's?

A serving (16 oz) of Mint Chocolate Shake w/ Andes Candy Pieces, Small has 620 calories on the US menu.

What are the macros in Arby's Mint Chocolate Shake w/ Andes Candy Pieces, Small?

It has 13 g protein, 97 g carbs (88 g sugar), and 22 g fat, and 350 mg sodium.

Is Mint Chocolate Shake w/ Andes Candy Pieces, Small a lot of calories?

At 620 calories it is about 31% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 61% carbs, and 31% fat (based on the macros).

Summary

A serving (16 oz) of Mint Chocolate Shake w/ Andes Candy Pieces, Small at Arby's has 620 calories, with 13 g protein, 97 g carbs (88 g sugar), and 22 g fat. Log it in Nutrola to track it against your day.