Arby's Mountain Dew, Small: Calories and Nutrition

Mountain Dew, Small at Arby's contains 200 calories per serving. It provides 0 g protein, 54 g carbs (54 g sugar), and 0 g fat, about 10% of a 2,000 calorie day. One serving is about 454 g. These are US menu figures.

Mountain Dew, Small nutrition facts (Arby's, US menu)

Full nutrition for a serving (454 g) of Mountain Dew, Small, shown per serving and per 100 g:

Nutrient	Per serving (454 g)	Per 100 g
Calories	200 kcal	44 kcal
Protein	0 g	0 g
Carbohydrates	54 g	12 g
Sugars	54 g	12 g
Fat	0 g	0 g
Saturated fat	0 g	0 g
Fiber	0 g	0 g
Sodium	25 mg	6 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every Arby's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Arby's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mountain Dew, Small at Arby's?

A serving (454 g) of Mountain Dew, Small has 200 calories on the US menu.

What are the macros in Arby's Mountain Dew, Small?

It has 0 g protein, 54 g carbs (54 g sugar), and 0 g fat, and 25 mg sodium.

Is Mountain Dew, Small a lot of calories?

At 200 calories it is about 10% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving (454 g) of Mountain Dew, Small at Arby's has 200 calories, with 0 g protein, 54 g carbs (54 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.