Arby's Roast Beef n Cheese Slider: Calories and Nutrition

Roast Beef n Cheese Slider at Arby's contains 240 calories per serving. It provides 14 g protein, 21 g carbs (1 g sugar), and 11 g fat, about 12% of a 2,000 calorie day. One serving is about 91 g. These are US menu figures.

Roast Beef n Cheese Slider nutrition facts (Arby's, US menu)

Full nutrition for a serving (91 g) of Roast Beef n Cheese Slider, shown per serving and per 100 g:

Nutrient	Per serving (91 g)	Per 100 g
Calories	240 kcal	264 kcal
Protein	14 g	15 g
Carbohydrates	21 g	23 g
Sugars	1 g	1 g
Fat	11 g	12 g
Saturated fat	4.5 g	5 g
Fiber	1 g	1 g
Sodium	670 mg	736 mg

Where the calories come from: about 23% protein, 35% carbs, and 41% fat (based on the macros).

See the full menu: every Arby's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Arby's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Roast Beef n Cheese Slider at Arby's?

A serving (91 g) of Roast Beef n Cheese Slider has 240 calories on the US menu.

What are the macros in Arby's Roast Beef n Cheese Slider?

It has 14 g protein, 21 g carbs (1 g sugar), and 11 g fat, and 670 mg sodium.

Is Roast Beef n Cheese Slider a lot of calories?

At 240 calories it is about 12% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 23% protein, 35% carbs, and 41% fat (based on the macros).

Summary

A serving (91 g) of Roast Beef n Cheese Slider at Arby's has 240 calories, with 14 g protein, 21 g carbs (1 g sugar), and 11 g fat. Log it in Nutrola to track it against your day.