Arby's Roast Turkey Ranch & Bacon Sandwich: Calories and Nutrition

Roast Turkey Ranch & Bacon Sandwich at Arby's contains 800 calories per serving. It provides 45 g protein, 79 g carbs (16 g sugar), and 34 g fat, about 40% of a 2,000 calorie day. One serving is about 344 g. These are US menu figures.

Roast Turkey Ranch & Bacon Sandwich nutrition facts (Arby's, US menu)

Full nutrition for a serving (344 g) of Roast Turkey Ranch & Bacon Sandwich, shown per serving and per 100 g:

Nutrient	Per serving (344 g)	Per 100 g
Calories	800 kcal	233 kcal
Protein	45 g	13 g
Carbohydrates	79 g	23 g
Sugars	16 g	5 g
Fat	34 g	10 g
Saturated fat	10 g	3 g
Fiber	5 g	1 g
Sodium	2420 mg	703 mg

Where the calories come from: about 22% protein, 39% carbs, and 38% fat (based on the macros).

See the full menu: every Arby's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Arby's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Roast Turkey Ranch & Bacon Sandwich at Arby's?

A serving (344 g) of Roast Turkey Ranch & Bacon Sandwich has 800 calories on the US menu.

What are the macros in Arby's Roast Turkey Ranch & Bacon Sandwich?

It has 45 g protein, 79 g carbs (16 g sugar), and 34 g fat, and 2420 mg sodium.

Is Roast Turkey Ranch & Bacon Sandwich a lot of calories?

At 800 calories it is about 40% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 22% protein, 39% carbs, and 38% fat (based on the macros).

Summary

A serving (344 g) of Roast Turkey Ranch & Bacon Sandwich at Arby's has 800 calories, with 45 g protein, 79 g carbs (16 g sugar), and 34 g fat. Log it in Nutrola to track it against your day.