Arby's Roast Turkey, Ranch & Bacon Wrap: Calories and Nutrition

Roast Turkey, Ranch & Bacon Wrap at Arby's contains 620 calories per serving. It provides 37 g protein, 39 g carbs (6 g sugar), and 34 g fat, about 31% of a 2,000 calorie day. One serving is about 279 g. These are US menu figures.

Roast Turkey, Ranch & Bacon Wrap nutrition facts (Arby's, US menu)

Full nutrition for a serving (279 g) of Roast Turkey, Ranch & Bacon Wrap, shown per serving and per 100 g:

Nutrient	Per serving (279 g)	Per 100 g
Calories	620 kcal	222 kcal
Protein	37 g	13 g
Carbohydrates	39 g	14 g
Sugars	6 g	2 g
Fat	34 g	12 g
Saturated fat	11 g	4 g
Fiber	4 g	1 g
Sodium	2130 mg	763 mg

Where the calories come from: about 24% protein, 26% carbs, and 50% fat (based on the macros).

See the full menu: every Arby's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Arby's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Roast Turkey, Ranch & Bacon Wrap at Arby's?

A serving (279 g) of Roast Turkey, Ranch & Bacon Wrap has 620 calories on the US menu.

What are the macros in Arby's Roast Turkey, Ranch & Bacon Wrap?

It has 37 g protein, 39 g carbs (6 g sugar), and 34 g fat, and 2130 mg sodium.

Is Roast Turkey, Ranch & Bacon Wrap a lot of calories?

At 620 calories it is about 31% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 24% protein, 26% carbs, and 50% fat (based on the macros).

Summary

A serving (279 g) of Roast Turkey, Ranch & Bacon Wrap at Arby's has 620 calories, with 37 g protein, 39 g carbs (6 g sugar), and 34 g fat. Log it in Nutrola to track it against your day.