Arby's Roast Turkey & Swiss Wrap: Calories and Nutrition

Roast Turkey & Swiss Wrap at Arby's contains 520 calories per serving. It provides 30 g protein, 39 g carbs (6 g sugar), and 27 g fat, about 26% of a 2,000 calorie day. One serving is about 261 g. These are US menu figures.

Roast Turkey & Swiss Wrap nutrition facts (Arby's, US menu)

Full nutrition for a serving (261 g) of Roast Turkey & Swiss Wrap, shown per serving and per 100 g:

Nutrient	Per serving (261 g)	Per 100 g
Calories	520 kcal	199 kcal
Protein	30 g	11 g
Carbohydrates	39 g	15 g
Sugars	6 g	2 g
Fat	27 g	10 g
Saturated fat	9 g	3 g
Fiber	4 g	2 g
Sodium	1640 mg	628 mg

Where the calories come from: about 23% protein, 30% carbs, and 47% fat (based on the macros).

See the full menu: every Arby's item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Arby's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Roast Turkey & Swiss Wrap at Arby's?

A serving (261 g) of Roast Turkey & Swiss Wrap has 520 calories on the US menu.

What are the macros in Arby's Roast Turkey & Swiss Wrap?

It has 30 g protein, 39 g carbs (6 g sugar), and 27 g fat, and 1640 mg sodium.

Is Roast Turkey & Swiss Wrap a lot of calories?

At 520 calories it is about 26% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 23% protein, 30% carbs, and 47% fat (based on the macros).

Summary

A serving (261 g) of Roast Turkey & Swiss Wrap at Arby's has 520 calories, with 30 g protein, 39 g carbs (6 g sugar), and 27 g fat. Log it in Nutrola to track it against your day.