Arby's Sausage & Cheese Croissant: Calories and Nutrition

Sausage & Cheese Croissant at Arby's contains 490 calories per serving. It provides 15 g protein, 28 g carbs (3 g sugar), and 35 g fat, about 25% of a 2,000 calorie day. One serving is about 123 g. These are US menu figures.

Sausage & Cheese Croissant nutrition facts (Arby's, US menu)

Full nutrition for a serving (123 g) of Sausage & Cheese Croissant, shown per serving and per 100 g:

Nutrient	Per serving (123 g)	Per 100 g
Calories	490 kcal	398 kcal
Protein	15 g	12 g
Carbohydrates	28 g	23 g
Sugars	3 g	2 g
Fat	35 g	28 g
Saturated fat	16 g	13 g
Fiber	1 g	1 g
Sodium	940 mg	764 mg

Where the calories come from: about 12% protein, 23% carbs, and 65% fat (based on the macros).

See the full menu: every Arby's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Arby's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Sausage & Cheese Croissant at Arby's?

A serving (123 g) of Sausage & Cheese Croissant has 490 calories on the US menu.

What are the macros in Arby's Sausage & Cheese Croissant?

It has 15 g protein, 28 g carbs (3 g sugar), and 35 g fat, and 940 mg sodium.

Is Sausage & Cheese Croissant a lot of calories?

At 490 calories it is about 25% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 12% protein, 23% carbs, and 65% fat (based on the macros).

Summary

A serving (123 g) of Sausage & Cheese Croissant at Arby's has 490 calories, with 15 g protein, 28 g carbs (3 g sugar), and 35 g fat. Log it in Nutrola to track it against your day.