Arby's Sausage, Egg & Cheese Croissant: Calories and Nutrition

Sausage, Egg & Cheese Croissant at Arby's contains 590 calories per serving. It provides 20 g protein, 30 g carbs (5 g sugar), and 44 g fat, about 30% of a 2,000 calorie day. One serving is about 178 g. These are US menu figures.

Sausage, Egg & Cheese Croissant nutrition facts (Arby's, US menu)

Full nutrition for a serving (178 g) of Sausage, Egg & Cheese Croissant, shown per serving and per 100 g:

Nutrient	Per serving (178 g)	Per 100 g
Calories	590 kcal	331 kcal
Protein	20 g	11 g
Carbohydrates	30 g	17 g
Sugars	5 g	3 g
Fat	44 g	25 g
Saturated fat	19 g	11 g
Fiber	1 g	1 g
Sodium	1280 mg	719 mg

Where the calories come from: about 13% protein, 20% carbs, and 66% fat (based on the macros).

See the full menu: every Arby's item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Arby's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Sausage, Egg & Cheese Croissant at Arby's?

A serving (178 g) of Sausage, Egg & Cheese Croissant has 590 calories on the US menu.

What are the macros in Arby's Sausage, Egg & Cheese Croissant?

It has 20 g protein, 30 g carbs (5 g sugar), and 44 g fat, and 1280 mg sodium.

Is Sausage, Egg & Cheese Croissant a lot of calories?

At 590 calories it is about 30% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 13% protein, 20% carbs, and 66% fat (based on the macros).

Summary

A serving (178 g) of Sausage, Egg & Cheese Croissant at Arby's has 590 calories, with 20 g protein, 30 g carbs (5 g sugar), and 44 g fat. Log it in Nutrola to track it against your day.