Arby's Sausage, Egg & Cheese Sourdough: Calories and Nutrition

Sausage, Egg & Cheese Sourdough at Arby's contains 640 calories per serving. It provides 25 g protein, 47 g carbs (6 g sugar), and 39 g fat, about 32% of a 2,000 calorie day. One serving is about 210 g. These are US menu figures.

Sausage, Egg & Cheese Sourdough nutrition facts (Arby's, US menu)

Full nutrition for a serving (210 g) of Sausage, Egg & Cheese Sourdough, shown per serving and per 100 g:

Nutrient	Per serving (210 g)	Per 100 g
Calories	640 kcal	305 kcal
Protein	25 g	12 g
Carbohydrates	47 g	22 g
Sugars	6 g	3 g
Fat	39 g	19 g
Saturated fat	13 g	6 g
Fiber	2 g	1 g
Sodium	1530 mg	729 mg

Where the calories come from: about 16% protein, 29% carbs, and 55% fat (based on the macros).

See the full menu: every Arby's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Arby's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Sausage, Egg & Cheese Sourdough at Arby's?

A serving (210 g) of Sausage, Egg & Cheese Sourdough has 640 calories on the US menu.

What are the macros in Arby's Sausage, Egg & Cheese Sourdough?

It has 25 g protein, 47 g carbs (6 g sugar), and 39 g fat, and 1530 mg sodium.

Is Sausage, Egg & Cheese Sourdough a lot of calories?

At 640 calories it is about 32% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 16% protein, 29% carbs, and 55% fat (based on the macros).

Summary

A serving (210 g) of Sausage, Egg & Cheese Sourdough at Arby's has 640 calories, with 25 g protein, 47 g carbs (6 g sugar), and 39 g fat. Log it in Nutrola to track it against your day.