Arby's Sausage, Egg & Cheese Wrap: Calories and Nutrition

Sausage, Egg & Cheese Wrap at Arby's contains 630 calories per serving. It provides 20 g protein, 42 g carbs (5 g sugar), and 41 g fat, about 32% of a 2,000 calorie day. One serving is about 213 g. These are US menu figures.

Sausage, Egg & Cheese Wrap nutrition facts (Arby's, US menu)

Full nutrition for a serving (213 g) of Sausage, Egg & Cheese Wrap, shown per serving and per 100 g:

Nutrient	Per serving (213 g)	Per 100 g
Calories	630 kcal	296 kcal
Protein	20 g	9 g
Carbohydrates	42 g	20 g
Sugars	5 g	2 g
Fat	41 g	19 g
Saturated fat	15 g	7 g
Fiber	4 g	2 g
Sodium	1550 mg	728 mg

Where the calories come from: about 13% protein, 27% carbs, and 60% fat (based on the macros).

See the full menu: every Arby's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Arby's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Sausage, Egg & Cheese Wrap at Arby's?

A serving (213 g) of Sausage, Egg & Cheese Wrap has 630 calories on the US menu.

What are the macros in Arby's Sausage, Egg & Cheese Wrap?

It has 20 g protein, 42 g carbs (5 g sugar), and 41 g fat, and 1550 mg sodium.

Is Sausage, Egg & Cheese Wrap a lot of calories?

At 630 calories it is about 32% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 13% protein, 27% carbs, and 60% fat (based on the macros).

Summary

A serving (213 g) of Sausage, Egg & Cheese Wrap at Arby's has 630 calories, with 20 g protein, 42 g carbs (5 g sugar), and 41 g fat. Log it in Nutrola to track it against your day.