Arby's Smokehouse Chicken Sandwich: Calories and Nutrition
Smokehouse Chicken Sandwich at Arby's has 530 calories per serving, with 30 g protein, 46 g carbs (9 g sugar), and 26 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Smokehouse Chicken Sandwich at Arby's contains 530 calories per serving. It provides 30 g protein, 46 g carbs (9 g sugar), and 26 g fat, about 27% of a 2,000 calorie day. One serving is about 230 g. These are US menu figures.
Smokehouse Chicken Sandwich nutrition facts (Arby's, US menu)
Full nutrition for a serving (230 g) of Smokehouse Chicken Sandwich, shown per serving and per 100 g:
| Nutrient | Per serving (230 g) | Per 100 g |
|---|---|---|
| Calories | 530 kcal | 230 kcal |
| Protein | 30 g | 13 g |
| Carbohydrates | 46 g | 20 g |
| Sugars | 9 g | 4 g |
| Fat | 26 g | 11 g |
| Saturated fat | 9 g | 4 g |
| Fiber | 2 g | 1 g |
| Sodium | 2000 mg | 870 mg |
Where the calories come from: about 22% protein, 34% carbs, and 43% fat (based on the macros).
See the full menu: every Arby's item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Arby's. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Smokehouse Chicken Sandwich at Arby's?
A serving (230 g) of Smokehouse Chicken Sandwich has 530 calories on the US menu.
What are the macros in Arby's Smokehouse Chicken Sandwich?
It has 30 g protein, 46 g carbs (9 g sugar), and 26 g fat, and 2000 mg sodium.
Is Smokehouse Chicken Sandwich a lot of calories?
At 530 calories it is about 27% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 22% protein, 34% carbs, and 43% fat (based on the macros).
Summary
A serving (230 g) of Smokehouse Chicken Sandwich at Arby's has 530 calories, with 30 g protein, 46 g carbs (9 g sugar), and 26 g fat. Log it in Nutrola to track it against your day.
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