Arby's Three Cheese Steak Sandwich: Calories and Nutrition

Three Cheese Steak Sandwich at Arby's contains 650 calories per serving. It provides 42 g protein, 44 g carbs (7 g sugar), and 36 g fat, about 33% of a 2,000 calorie day. One serving is about 255 g. These are US menu figures.

Three Cheese Steak Sandwich nutrition facts (Arby's, US menu)

Full nutrition for a serving (255 g) of Three Cheese Steak Sandwich, shown per serving and per 100 g:

Nutrient	Per serving (255 g)	Per 100 g
Calories	650 kcal	255 kcal
Protein	42 g	16 g
Carbohydrates	44 g	17 g
Sugars	7 g	3 g
Fat	36 g	14 g
Saturated fat	15 g	6 g
Fiber	2 g	1 g
Sodium	1750 mg	686 mg

Where the calories come from: about 25% protein, 26% carbs, and 49% fat (based on the macros).

See the full menu: every Arby's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Arby's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Three Cheese Steak Sandwich at Arby's?

A serving (255 g) of Three Cheese Steak Sandwich has 650 calories on the US menu.

What are the macros in Arby's Three Cheese Steak Sandwich?

It has 42 g protein, 44 g carbs (7 g sugar), and 36 g fat, and 1750 mg sodium.

Is Three Cheese Steak Sandwich a lot of calories?

At 650 calories it is about 33% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 25% protein, 26% carbs, and 49% fat (based on the macros).

Summary

A serving (255 g) of Three Cheese Steak Sandwich at Arby's has 650 calories, with 42 g protein, 44 g carbs (7 g sugar), and 36 g fat. Log it in Nutrola to track it against your day.