Arby's Turkey Gyro: Calories and Nutrition
Turkey Gyro at Arby's has 470 calories per serving, with 25 g protein, 48 g carbs (5 g sugar), and 20 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Turkey Gyro at Arby's contains 470 calories per serving. It provides 25 g protein, 48 g carbs (5 g sugar), and 20 g fat, about 24% of a 2,000 calorie day. One serving is about 273 g. These are US menu figures.
Turkey Gyro nutrition facts (Arby's, US menu)
Full nutrition for a serving (273 g) of Turkey Gyro, shown per serving and per 100 g:
| Nutrient | Per serving (273 g) | Per 100 g |
|---|---|---|
| Calories | 470 kcal | 172 kcal |
| Protein | 25 g | 9 g |
| Carbohydrates | 48 g | 18 g |
| Sugars | 5 g | 2 g |
| Fat | 20 g | 7 g |
| Saturated fat | 3.5 g | 1 g |
| Fiber | 3 g | 1 g |
| Sodium | 1520 mg | 557 mg |
Where the calories come from: about 21% protein, 41% carbs, and 38% fat (based on the macros).
See the full menu: every Arby's item ranked by calories.
Track this with Nutrola
Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.
Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Arby's. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Turkey Gyro at Arby's?
A serving (273 g) of Turkey Gyro has 470 calories on the US menu.
What are the macros in Arby's Turkey Gyro?
It has 25 g protein, 48 g carbs (5 g sugar), and 20 g fat, and 1520 mg sodium.
Is Turkey Gyro a lot of calories?
At 470 calories it is about 24% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 21% protein, 41% carbs, and 38% fat (based on the macros).
Summary
A serving (273 g) of Turkey Gyro at Arby's has 470 calories, with 25 g protein, 48 g carbs (5 g sugar), and 20 g fat. Log it in Nutrola to track it against your day.
Ready to Transform Your Nutrition Tracking?
Join millions who have transformed their health journey with Nutrola!