Arby's Turkey N Cheese Slider: Calories and Nutrition
Turkey N Cheese Slider at Arby's has 200 calories per serving, with 14 g protein, 21 g carbs (2 g sugar), and 7 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Turkey N Cheese Slider at Arby's contains 200 calories per serving. It provides 14 g protein, 21 g carbs (2 g sugar), and 7 g fat, about 10% of a 2,000 calorie day. One serving is about 91 g. These are US menu figures.
Turkey N Cheese Slider nutrition facts (Arby's, US menu)
Full nutrition for a serving (91 g) of Turkey N Cheese Slider, shown per serving and per 100 g:
| Nutrient | Per serving (91 g) | Per 100 g |
|---|---|---|
| Calories | 200 kcal | 220 kcal |
| Protein | 14 g | 15 g |
| Carbohydrates | 21 g | 23 g |
| Sugars | 2 g | 2 g |
| Fat | 7 g | 8 g |
| Saturated fat | 2.5 g | 3 g |
| Fiber | 1 g | 1 g |
| Sodium | 760 mg | 835 mg |
Where the calories come from: about 28% protein, 41% carbs, and 31% fat (based on the macros).
See the full menu: every Arby's item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Arby's. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Turkey N Cheese Slider at Arby's?
A serving (91 g) of Turkey N Cheese Slider has 200 calories on the US menu.
What are the macros in Arby's Turkey N Cheese Slider?
It has 14 g protein, 21 g carbs (2 g sugar), and 7 g fat, and 760 mg sodium.
Is Turkey N Cheese Slider a lot of calories?
At 200 calories it is about 10% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 28% protein, 41% carbs, and 31% fat (based on the macros).
Summary
A serving (91 g) of Turkey N Cheese Slider at Arby's has 200 calories, with 14 g protein, 21 g carbs (2 g sugar), and 7 g fat. Log it in Nutrola to track it against your day.
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