Arby's Vanilla Shake, Large: Calories and Nutrition

Vanilla Shake, Large at Arby's has 630 calories per serving, with 18 g protein, 95 g carbs (88 g sugar), and 23 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Vanilla Shake, Large at Arby's contains 630 calories per serving. It provides 18 g protein, 95 g carbs (88 g sugar), and 23 g fat, about 32% of a 2,000 calorie day. One serving is about 534 g. These are US menu figures.

Vanilla Shake, Large nutrition facts (Arby's, US menu)

Full nutrition for a serving (534 g) of Vanilla Shake, Large, shown per serving and per 100 g:

Nutrient Per serving (534 g) Per 100 g
Calories 630 kcal 118 kcal
Protein 18 g 3 g
Carbohydrates 95 g 18 g
Sugars 88 g 16 g
Fat 23 g 4 g
Saturated fat 15 g 3 g
Fiber 1 g 0 g
Sodium 480 mg 90 mg

Where the calories come from: about 11% protein, 58% carbs, and 31% fat (based on the macros).

See the full menu: every Arby's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Arby's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Vanilla Shake, Large at Arby's?

A serving (534 g) of Vanilla Shake, Large has 630 calories on the US menu.

What are the macros in Arby's Vanilla Shake, Large?

It has 18 g protein, 95 g carbs (88 g sugar), and 23 g fat, and 480 mg sodium.

Is Vanilla Shake, Large a lot of calories?

At 630 calories it is about 32% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 11% protein, 58% carbs, and 31% fat (based on the macros).

Summary

A serving (534 g) of Vanilla Shake, Large at Arby's has 630 calories, with 18 g protein, 95 g carbs (88 g sugar), and 23 g fat. Log it in Nutrola to track it against your day.

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