Arby's Vanilla Shake, Small: Calories and Nutrition

Vanilla Shake, Small at Arby's contains 450 calories per serving. It provides 12 g protein, 67 g carbs (62 g sugar), and 17 g fat, about 23% of a 2,000 calorie day. One serving is about 376 g. These are US menu figures.

Vanilla Shake, Small nutrition facts (Arby's, US menu)

Full nutrition for a serving (376 g) of Vanilla Shake, Small, shown per serving and per 100 g:

Nutrient	Per serving (376 g)	Per 100 g
Calories	450 kcal	120 kcal
Protein	12 g	3 g
Carbohydrates	67 g	18 g
Sugars	62 g	16 g
Fat	17 g	5 g
Saturated fat	11 g	3 g
Fiber	0 g	0 g
Sodium	340 mg	90 mg

Where the calories come from: about 10% protein, 57% carbs, and 33% fat (based on the macros).

See the full menu: every Arby's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Arby's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Vanilla Shake, Small at Arby's?

A serving (376 g) of Vanilla Shake, Small has 450 calories on the US menu.

What are the macros in Arby's Vanilla Shake, Small?

It has 12 g protein, 67 g carbs (62 g sugar), and 17 g fat, and 340 mg sodium.

Is Vanilla Shake, Small a lot of calories?

At 450 calories it is about 23% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 10% protein, 57% carbs, and 33% fat (based on the macros).

Summary

A serving (376 g) of Vanilla Shake, Small at Arby's has 450 calories, with 12 g protein, 67 g carbs (62 g sugar), and 17 g fat. Log it in Nutrola to track it against your day.