Arby's Vanilla Shake, Snack: Calories and Nutrition

Vanilla Shake, Snack at Arby's contains 250 calories per serving. It provides 8 g protein, 40 g carbs (37 g sugar), and 8 g fat, about 13% of a 2,000 calorie day. One serving is about 227 g. These are US menu figures.

Vanilla Shake, Snack nutrition facts (Arby's, US menu)

Full nutrition for a serving (227 g) of Vanilla Shake, Snack, shown per serving and per 100 g:

Nutrient	Per serving (227 g)	Per 100 g
Calories	250 kcal	110 kcal
Protein	8 g	4 g
Carbohydrates	40 g	18 g
Sugars	37 g	16 g
Fat	8 g	4 g
Saturated fat	5 g	2 g
Fiber	0 g	0 g
Sodium	210 mg	93 mg

Where the calories come from: about 12% protein, 61% carbs, and 27% fat (based on the macros).

See the full menu: every Arby's item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Arby's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Vanilla Shake, Snack at Arby's?

A serving (227 g) of Vanilla Shake, Snack has 250 calories on the US menu.

What are the macros in Arby's Vanilla Shake, Snack?

It has 8 g protein, 40 g carbs (37 g sugar), and 8 g fat, and 210 mg sodium.

Is Vanilla Shake, Snack a lot of calories?

At 250 calories it is about 13% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 12% protein, 61% carbs, and 27% fat (based on the macros).

Summary

A serving (227 g) of Vanilla Shake, Snack at Arby's has 250 calories, with 8 g protein, 40 g carbs (37 g sugar), and 8 g fat. Log it in Nutrola to track it against your day.