Auntie Anne's Cheese Dip: Calories and Nutrition

Cheese Dip at Auntie Anne's contains 90 calories per serving. It provides 3 g protein, 2 g carbs (1 g sugar), and 8 g fat, about 5% of a 2,000 calorie day. One serving is about 40 g. These are US menu figures.

Cheese Dip nutrition facts (Auntie Anne's, US menu)

Full nutrition for a serving (40 g) of Cheese Dip, shown per serving and per 100 g:

Nutrient	Per serving (40 g)	Per 100 g
Calories	90 kcal	225 kcal
Protein	3 g	8 g
Carbohydrates	2 g	5 g
Sugars	1 g	3 g
Fat	8 g	20 g
Saturated fat	3 g	8 g
Fiber	0 g	0 g
Sodium	370 mg	925 mg

Where the calories come from: about 13% protein, 9% carbs, and 78% fat (based on the macros).

See the full menu: every Auntie Anne's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Auntie Anne's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Cheese Dip at Auntie Anne's?

A serving (40 g) of Cheese Dip has 90 calories on the US menu.

What are the macros in Auntie Anne's Cheese Dip?

It has 3 g protein, 2 g carbs (1 g sugar), and 8 g fat, and 370 mg sodium.

Is Cheese Dip a lot of calories?

At 90 calories it is about 5% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 13% protein, 9% carbs, and 78% fat (based on the macros).

Summary

A serving (40 g) of Cheese Dip at Auntie Anne's has 90 calories, with 3 g protein, 2 g carbs (1 g sugar), and 8 g fat. Log it in Nutrola to track it against your day.