Auntie Anne's Cinnamon Sugar Nuggets: Calories and Nutrition

Cinnamon Sugar Nuggets at Auntie Anne's contains 460 calories per serving. It provides 9 g protein, 99 g carbs (35 g sugar), and 2.5 g fat, about 23% of a 2,000 calorie day. One serving is about 165 g. These are US menu figures.

Cinnamon Sugar Nuggets nutrition facts (Auntie Anne's, US menu)

Full nutrition for a serving (165 g) of Cinnamon Sugar Nuggets, shown per serving and per 100 g:

Nutrient	Per serving (165 g)	Per 100 g
Calories	460 kcal	279 kcal
Protein	9 g	5 g
Carbohydrates	99 g	60 g
Sugars	35 g	21 g
Fat	2.5 g	2 g
Saturated fat	0 g	0 g
Fiber	2 g	1 g
Sodium	300 mg	182 mg

Where the calories come from: about 8% protein, 87% carbs, and 5% fat (based on the macros).

See the full menu: every Auntie Anne's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Auntie Anne's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Cinnamon Sugar Nuggets at Auntie Anne's?

A serving (165 g) of Cinnamon Sugar Nuggets has 460 calories on the US menu.

What are the macros in Auntie Anne's Cinnamon Sugar Nuggets?

It has 9 g protein, 99 g carbs (35 g sugar), and 2.5 g fat, and 300 mg sodium.

Is Cinnamon Sugar Nuggets a lot of calories?

At 460 calories it is about 23% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 87% carbs, and 5% fat (based on the macros).

Summary

A serving (165 g) of Cinnamon Sugar Nuggets at Auntie Anne's has 460 calories, with 9 g protein, 99 g carbs (35 g sugar), and 2.5 g fat. Log it in Nutrola to track it against your day.