Auntie Anne's Cinnamon Sugar Pretzel w/ Butter: Calories and Nutrition

Cinnamon Sugar Pretzel w/ Butter at Auntie Anne's has 470 calories per serving, with 8 g protein, 84 g carbs (29 g sugar), and 12 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Cinnamon Sugar Pretzel w/ Butter at Auntie Anne's contains 470 calories per serving. It provides 8 g protein, 84 g carbs (29 g sugar), and 12 g fat, about 24% of a 2,000 calorie day. One serving is about 147 g. These are US menu figures.

Cinnamon Sugar Pretzel w/ Butter nutrition facts (Auntie Anne's, US menu)

Full nutrition for a serving (147 g) of Cinnamon Sugar Pretzel w/ Butter, shown per serving and per 100 g:

Nutrient Per serving (147 g) Per 100 g
Calories 470 kcal 320 kcal
Protein 8 g 5 g
Carbohydrates 84 g 57 g
Sugars 29 g 20 g
Fat 12 g 8 g
Saturated fat 7 g 5 g
Fiber 2 g 1 g
Sodium 400 mg 272 mg

Where the calories come from: about 7% protein, 71% carbs, and 23% fat (based on the macros).

See the full menu: every Auntie Anne's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Auntie Anne's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Cinnamon Sugar Pretzel w/ Butter at Auntie Anne's?

A serving (147 g) of Cinnamon Sugar Pretzel w/ Butter has 470 calories on the US menu.

What are the macros in Auntie Anne's Cinnamon Sugar Pretzel w/ Butter?

It has 8 g protein, 84 g carbs (29 g sugar), and 12 g fat, and 400 mg sodium.

Is Cinnamon Sugar Pretzel w/ Butter a lot of calories?

At 470 calories it is about 24% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 7% protein, 71% carbs, and 23% fat (based on the macros).

Summary

A serving (147 g) of Cinnamon Sugar Pretzel w/ Butter at Auntie Anne's has 470 calories, with 8 g protein, 84 g carbs (29 g sugar), and 12 g fat. Log it in Nutrola to track it against your day.

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