Auntie Anne's Cinnamon Sugar Stix: Calories and Nutrition

Cinnamon Sugar Stix at Auntie Anne's contains 380 calories per serving. It provides 8 g protein, 84 g carbs (29 g sugar), and 1 g fat, about 19% of a 2,000 calorie day. One serving is about 136 g. These are US menu figures.

Cinnamon Sugar Stix nutrition facts (Auntie Anne's, US menu)

Full nutrition for a serving (136 g) of Cinnamon Sugar Stix, shown per serving and per 100 g:

Nutrient	Per serving (136 g)	Per 100 g
Calories	380 kcal	279 kcal
Protein	8 g	6 g
Carbohydrates	84 g	62 g
Sugars	29 g	21 g
Fat	1 g	1 g
Saturated fat	0 g	0 g
Fiber	2 g	1 g
Sodium	400 mg	294 mg

Where the calories come from: about 8% protein, 89% carbs, and 2% fat (based on the macros).

See the full menu: every Auntie Anne's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Auntie Anne's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Cinnamon Sugar Stix at Auntie Anne's?

A serving (136 g) of Cinnamon Sugar Stix has 380 calories on the US menu.

What are the macros in Auntie Anne's Cinnamon Sugar Stix?

It has 8 g protein, 84 g carbs (29 g sugar), and 1 g fat, and 400 mg sodium.

Is Cinnamon Sugar Stix a lot of calories?

At 380 calories it is about 19% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 89% carbs, and 2% fat (based on the macros).

Summary

A serving (136 g) of Cinnamon Sugar Stix at Auntie Anne's has 380 calories, with 8 g protein, 84 g carbs (29 g sugar), and 1 g fat. Log it in Nutrola to track it against your day.