Auntie Anne's Jalapeno Pretzel w/ Salt: Calories and Nutrition

Jalapeno Pretzel w/ Salt at Auntie Anne's contains 300 calories per serving. It provides 8 g protein, 63 g carbs (9 g sugar), and 1 g fat, about 15% of a 2,000 calorie day. One serving is about 120 g. These are US menu figures.

Jalapeno Pretzel w/ Salt nutrition facts (Auntie Anne's, US menu)

Full nutrition for a serving (120 g) of Jalapeno Pretzel w/ Salt, shown per serving and per 100 g:

Nutrient	Per serving (120 g)	Per 100 g
Calories	300 kcal	250 kcal
Protein	8 g	7 g
Carbohydrates	63 g	53 g
Sugars	9 g	8 g
Fat	1 g	1 g
Saturated fat	0 g	0 g
Fiber	2 g	2 g
Sodium	1060 mg	883 mg

Where the calories come from: about 11% protein, 86% carbs, and 3% fat (based on the macros).

See the full menu: every Auntie Anne's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Auntie Anne's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Jalapeno Pretzel w/ Salt at Auntie Anne's?

A serving (120 g) of Jalapeno Pretzel w/ Salt has 300 calories on the US menu.

What are the macros in Auntie Anne's Jalapeno Pretzel w/ Salt?

It has 8 g protein, 63 g carbs (9 g sugar), and 1 g fat, and 1060 mg sodium.

Is Jalapeno Pretzel w/ Salt a lot of calories?

At 300 calories it is about 15% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 11% protein, 86% carbs, and 3% fat (based on the macros).

Summary

A serving (120 g) of Jalapeno Pretzel w/ Salt at Auntie Anne's has 300 calories, with 8 g protein, 63 g carbs (9 g sugar), and 1 g fat. Log it in Nutrola to track it against your day.